"Therapy Is Expensive. This Book Isn’t."

The Grumble Chronicles is a journal for emotional release, not toxic positivity.
For times when talking doesn’t help — vent, scribble, validate.

The Grumble Chronicles™ | Funny Journal for Stress Relief & Mental Health

The Grumble Chronicles™ Journal is a mental health tool. It is your safe space to complain, vent, and reflect — without judgment. Designed for anyone feeling stressed, overwhelmed, or just plain annoyed, this guided journal makes it easy to put your thoughts on paper and process your emotions.

Whether you’re looking for a stress relief journal, a unique mindfulness gift, or a funny mental health tool, The Grumble Chronicles helps you release tension, gain perspective, and laugh at life’s chaos.